3-Month Soulful Restoration Container
A 3-Month Virtual Container for custom focused support to help cultivate strategies for overcoming limiting beliefs and to build your emotional resilience toolkit.
What's included:
Personalized Wellness Plan Creation:
In the first month, we work collaboratively to create a personalized wellness plan tailored to your unique needs.Bi-Weekly One-on-One Coaching Sessions:
60-minute support sessions where we address your challenges, set achievable goals, and offer accountability. These sessions can include various wellness modalities, such as Reiki, guided meditations, embodiment practices, etc.Customized Rituals for Restoration:
Personalized rituals that you can incorporate into your daily or weekly routines. These rituals could be grounded in spiritual practices, cultural traditions, or wellness techniques that help to restore balance and connection to your inner self.Ongoing Support and Resource Sharing:
Support through private chat where you can reach out between sessions for guidance, quick check-ins, or encouragement. Additionally, share curated resources like book recommendations, podcasts, or articles that align with their goals and the program’s themes.
A 3-Month Virtual Container for custom focused support to help cultivate strategies for overcoming limiting beliefs and to build your emotional resilience toolkit.
What's included:
Personalized Wellness Plan Creation:
In the first month, we work collaboratively to create a personalized wellness plan tailored to your unique needs.Bi-Weekly One-on-One Coaching Sessions:
60-minute support sessions where we address your challenges, set achievable goals, and offer accountability. These sessions can include various wellness modalities, such as Reiki, guided meditations, embodiment practices, etc.Customized Rituals for Restoration:
Personalized rituals that you can incorporate into your daily or weekly routines. These rituals could be grounded in spiritual practices, cultural traditions, or wellness techniques that help to restore balance and connection to your inner self.Ongoing Support and Resource Sharing:
Support through private chat where you can reach out between sessions for guidance, quick check-ins, or encouragement. Additionally, share curated resources like book recommendations, podcasts, or articles that align with their goals and the program’s themes.
A 3-Month Virtual Container for custom focused support to help cultivate strategies for overcoming limiting beliefs and to build your emotional resilience toolkit.
What's included:
Personalized Wellness Plan Creation:
In the first month, we work collaboratively to create a personalized wellness plan tailored to your unique needs.Bi-Weekly One-on-One Coaching Sessions:
60-minute support sessions where we address your challenges, set achievable goals, and offer accountability. These sessions can include various wellness modalities, such as Reiki, guided meditations, embodiment practices, etc.Customized Rituals for Restoration:
Personalized rituals that you can incorporate into your daily or weekly routines. These rituals could be grounded in spiritual practices, cultural traditions, or wellness techniques that help to restore balance and connection to your inner self.Ongoing Support and Resource Sharing:
Support through private chat where you can reach out between sessions for guidance, quick check-ins, or encouragement. Additionally, share curated resources like book recommendations, podcasts, or articles that align with their goals and the program’s themes.